Tuesday, December 1, 2009

Week 2 - 155.2 lbs (+0.8)

translated from my french blog

The negative part:
I was 'on plan' for the first 2 days of the week, and then I 'lost track'.
I managed to eat 50 points I didn't have!

The positive part:
I was 'on plan' for 2 days!
I used my e-tool and tracked for 5 days!

My goals this week:
Continue to plan ahead (I think that goal will stick around for a while - it will be on the list until I succeed!:)
Continue to track with e-tool, everyday!


Idea to solve one of my recurring problems:
instead of hunting for a snack in my cupboards whenever I feel like one, I should prep myself some veggies or fruits to snack on - if I don't have any in the house: go out and buy some!!!


Today's plan (Monday)

Breakfast: Corn Bran cereal and skim milk.
Lunch: Mexican Rice WW Smart One (frozen meal). Some asparagus.
PM Snack: Activia Yogurt and a WW Chocolate Chip 1 point cookie.
Dinner: Home made beef Chili, a serving of corn chips to go with it. A Glass of low sodium v8.

should not have had: 4 caramel candy thingys at work and a pastry/dessert when our neighbors came over for a visit this evening.

Plan for Tuesday:

Breakfast: Corn Bran cereal and skim milk.
Lunch: Mexican Rice WW Smart One (frozen meal). Some fresh cut melons.
PM Snack: Activia Yogurt (I forgot to bring a cookie! but I'm not too hungry so far...)
Dinner: Some leftover home made beef Chili, a serving of corn chips to go with it. A Glass of low sodium v8.



Have a nice evening!

1 comment:

chezjulie said...

When I prepare my shopping list for the week, I always write down some specific snacks, too. Otherwise I can just walk in the house and start noshing! Good job getting started with the tracking and the planning.

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